About QHHT Life
A space to slow down, listen inward, and reconnect to who you already are. QHHT Life offers you a pathway to connect with your true essence through the profound practice of Quantum Healing Hypnosis Technique.
Meet Your Practitioner
Dara Russell is a trained and certified Level 1 QHHT practitioner intern, committed to creating a nurturing space for your YOU journey, ensuring every session is filled with warmth, empathy, and wisdom. Embrace the opportunity for deep understanding and self-discovery. Let Dara guide you toward your authentic self through powerful QHHT sessions.
Dara Russell
"At my core, I'm a listener."
For over two decades, my work has centered on helping people make sense of complex systems in special education, identity, family dynamics, learning differences, and life transitions.
With a communications specialist bachelor's degree and a master's degree in Teaching English as a second language, I’ve spent years in multi-cultural settings. Countless hours, whether professionally or personally, I've sat with people during vulnerable moments when clarity feels out of reach and emotions are heavy.
So, my "I got it" moment was when I learned it is simple but powerful:
People don’t need to be rushed, judged, or “fixed.”
They need space.
They need someone who knows how to listen deeply.
That same skillset, alongside my unwavering curiosity about metaphysics are what led me to become certified in hypnotherapy with QHHT Academy, guided by nearly 50 years of research by Dolores Cannon, the pioneer of Quantum Healing Hypnosis Technique (QHHT®).
I approach QHHT the same way I approach my life’s work—with curiosity, respect, and grounded care. I’m not here to tell you who you are or what you should believe. I’m here to help you access the wisdom you already carry but can't reach.
Those who know me may describe me as:
- Easy to talk to
- Calm and reassuring
- A natural problem-solver
